[Update] Pros and Cons of Using Birth Control For Period Pain
It’s been almost two years since I wrote my first blog on using birth control for period pain, which you can find here. As more time has...
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Erin Butts
- Jun 1
- 4 min
Setting S.M.A.R.T Goals
I recently finished my first semester back in college, and in one of my Public Health classes we learned about S.M.A.R.T goals. They’ve...
7 views0 comments
Erin Butts
- Apr 28
- 3 min
Adenomyosis & Proper Healthcare
Adenomyosis occurs when endometrial tissue that is supposed to line the uterus grows into the muscular walls of the uterus.
16 views0 comments
Erin Butts
- Feb 2
- 3 min
How To Navigate Relationships With Period Pain
Sharing my personal tips. As Valentine's Day approaches, I am reminded of how much period pain and other conditions such as PMS,...
25 views4 comments
Erin Butts
- Dec 19, 2022
- 3 min
Pain Drawings Show Multisite Pain in Women with Primary Dysmenorrhea
Often when you make a doctor’s appointment for your pain, you’re asked multiple questions. How long have you had the pain? Where does it...
27 views0 comments
Erin Butts
- Oct 13, 2022
- 4 min
My Journey With Chronic Pain
Sharing my health journey. When I saw Sheryl Chan’s October 2022 Writing Prompts, I just loved the idea. I thought it was creative, and a...
66 views4 comments
Erin Butts
- Sep 12, 2022
- 3 min
News Round Up
A summary of period related topics that have been in the news. 1. “Below the Belt” Documents Four Women With Endometriosis “Below the...
23 views0 comments
Erin Butts
- Jul 22, 2022
- 2 min
Understanding PMS and PMDD
Do you have PMS? The week, or even two weeks leading up to my period are very difficult and uncomfortable. I have mood swings,...
20 views0 comments
Erin Butts
- Jun 27, 2022
- 3 min
5 Day Summer Challenge!
5 Day Summer Challenge! It’s summer time, and if you like challenges and activities, you should add this to your bucket list. In my...
36 views0 comments
Erin Butts
- May 31, 2022
- 3 min
More Than A Period
Gaining an appreciation for your menstrual cycle. Disclaimer: Amber’s Care should not replace medical advice. If you have questions about...
37 views0 comments
Erin Butts
- Apr 11, 2022
- 3 min
Primary Dysmenorrhea's Effect on Academics
Period pain has a negative impact on academic performance, researchers say. It was my senior year of high-school and it was time to take...
13 views0 comments
Erin Butts
- Feb 16, 2022
- 2 min
Celebrating Black Doctors
An anecdotal piece Happy Black History Month. I recently requested a pelvic exam to ensure that my period pain was not caused by any...
22 views0 comments
Erin Butts
- Dec 23, 2021
- 3 min
The Pros and Cons of Using Birth Control For Dysmenorrhea
I’ve had dysmenorrhea (painful periods) and menorrhagia (heavy bleeding) for a long time now. Before heading off to college in 2016, I...
76 views0 comments
Erin Butts
- Dec 4, 2021
- 2 min
How to Make A Creative Period Tracker
A picture of my period tracker from last month. I chose not to show my symptoms. Tracking your period is very important, especially if...
48 views0 comments
Erin Butts
- Dec 3, 2021
- 3 min
5 Day December Challenge!
Anyone who deals with painful periods knows how difficult it can be to complete tasks, stay encouraged, and feel hopeful. This 5 Day...
38 views0 comments
Erin Butts
- Nov 13, 2021
- 4 min
Exploring Natural Remedies for Severe Period Pain
Everyone should feel good about what’s going into their body, and everyone should have reliable options to help guard their health to...
42 views0 comments
Erin Butts
- Oct 19, 2021
- 2 min
Understanding Primary and Secondary Dysmenorrhea
Every month a number of women suffer from severe period pain that affects their day-to-day life. These women endure physical...
57 views0 comments
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